151: Breathe and Be Wealthy with billion-dollar business coach Monica Garcia Duggal

What if the key to building wealth isn’t working harder—but breathing better?

In this new episode of Season 7 of Resilient Entrepreneurs Podcast, we connected with Monica Garcia Duggal—Wall Street veteran and “billion dollar coach”, to explore the surprising link between breathwork and business success.

Monica reveals how just one minute of intentional breath can improve decision-making by 30%, shift fear into excitement, and help you lead with clarity, not stress.

She also shares:

🌬️ The 1-minute breathwork routine that top entrepreneurs use daily

📦 Her “Tinkerbell Quadrant” for turning big dreams into focused action

📈 The 1% Rule for consistent, compounding growth

💡 Why wealth is actually about mindset, money, and energy

🎧 Listen now to learn how your breath may be your most underrated business tool.

📘 The Power of Breath by Monica Garcia Duggal — out now

🎤 Watch for her TEDx Talk: “Breathwork Makes You Wealthy” It’s not about hustle—it’s about how you show up. Start by breathing.

Monica’s Financial BITES Method: www.monicagarciaduggal.com BOOK: https://www.monicagarciaduggal.com/powerofbreath